Adult ADHD test: a private self-screening
Answer six questions from the Adult ADHD Self-Report Scale (ASRS-v1.1), then optionally complete a more detailed symptom overview.
A quick check-in about attention and activity
Think about your experiences over the past 6 months. Choose the response that best describes you.
- 6 initial questions
- 1–2 minutes
- Answers stay on this device
Why this screening?
- Uses the six-question WHO Adult ADHD Self-Report Scale screener
- Designed for adults and usually takes under two minutes
- Scored privately in your browser
- Your responses are not sent to browsetherapy
- Saved progress lives in this tab's session storage — clear it any time with "Start over". See our privacy policy.
Are you 18 or older and answering for yourself?
The ASRS screening on this page is intended for adults completing it about their own experiences.
How was this calculated?
Initial responses
Adult ADHD Self-Report Scale (ASRS-v1.1)
ASRS-v1.1 © 2003 World Health Organization. All rights reserved.
Screening result—not a diagnosis.
What would you like help with?
We’ll use this only to tailor the options shown below. It does not affect your screening result.
ADHD symptoms generally begin in childhood and affect more than one part of life, such as work, home, school or relationships. An evaluation usually considers current symptoms, childhood patterns, daily functioning, sleep, mood, medical history and other possible explanations.
Learn about evaluation optionsBuild a more complete symptom overview
Answer 12 additional ASRS questions to see where your responses cluster across attention, organization, restlessness and impulsivity. This overview adds context but does not change your initial screening result.
You completed all 18 questions
The additional answers are conversation prompts rather than a second diagnostic score. The chart describes your responses—it does not represent ADHD severity.
Where your responses clustered
Review my responses
Adult ADHD Self-Report Scale (ASRS-v1.1)
Kessler RC, Adler L, Ames M, et al. The World Health Organization Adult ADHD Self-Report Scale (ASRS): a short screening scale for use in the general population. Psychological Medicine. 2005;35(2):245–256.
ASRS-v1.1 © 2003 World Health Organization. All rights reserved.
This overview is not a diagnosis.
What would you like help with?
We’ll use this only to tailor the options shown below. It does not affect your screening result.
ADHD symptoms generally begin in childhood and affect more than one part of life, such as work, home, school or relationships. An evaluation usually considers current symptoms, childhood patterns, daily functioning, sleep, mood, medical history and other possible explanations.
Learn about evaluation options