Cranford, NJ & Online
Nia Nanton, LCSW
LCSW · Therapist
About Nia
I provide a safe, nonjudgmental space for you to explore deep emotional wounds, shift unhealthy patterns, and strengthen mind-body awareness. Empowerment and self-trust through insight and behavioral shifts. Healing is a journey of self-discovery and transformation, and you don’t have to do it alone. If you’re feeling stuck, disconnected, or overwhelmed, holistic therapy for stress can offer tools and guidance to help you feel more grounded, empowered, and emotionally attuned. My ideal client is willing to engage in self-exploration and healing, whether they are navigating trauma, relationship challenges, anxiety, depression, or life transitions. They are open to holistic, mind-body approaches and seek to deepen self-awareness, address root issues, and strengthen emotional and nervous system regulation.
Specialties
AbuseAnger managementAnxietyDepressionDivorceFamilyRelationshipsGrief & lossParentingPTSDSeasonal affectiveStressTraumaWork & career
Session types
Individual (1-on-1)ChildrenTeensFamily In-person Telehealth
Approach
ACTCBTDBTEmotionally Focused Therapy (EFT)Gottman MethodHolisticHumanisticInterpersonal Psychotherapy (IPT)Mindfulness (MBCT)NarrativePsychodynamicStrengths-basedStress managementTrauma-informed
Locations
Cranford, NJ — in-person
Telehealth — online
Available across NJ
Available across NJ
More therapists in Cranford, NJ
Cranford, NJ & Online
Cranford, NJ & Online
Common questions
How do I reach Nia?
Use the "Request an appointment" button on this page. Availability can change, so reaching out early helps.
Does this provider take my insurance?
Insurance varies by provider and plan. Confirm coverage directly with the provider or your insurer before your first session.
Can we meet online?
Secure video (telehealth) sessions are available to clients across New Jersey, plus in-person sessions where listed.