Shania Beltran, LCSW

LCSW · Therapist
Accepting new clients Brick, NJ & online (NJ)

About Shania

My ideal client is an individual who is seeking guidance and support in a safe space to learn how to utilize tools and gain insight into their thoughts and behaviors. This client has expressed goals to improve their emotional well-being as well as seek awareness and confidence to achieve happiness, stability, and personal fulfillment. I’ve had the privilege of working with various populations including adolescents, adults, and families. I specialize in anxiety, depression, and trauma. I utilize various approaches when working with individuals including trauma-informed care, CBT, strengths-based techniques, mindfulness, and compassion focused therapy, which helps clients develop self-kindness and reduce self-criticism. I am a compassionate Licensed Social Worker and my goal is to provide a warm and welcoming environment for all clients. I understand seeking therapy can feel like a big step, and I am here to walk alongside you at your own pace. Together we can work through your current challenges in a safe and non-judgmental space where you will be heard and supported.

Specialties

Anger managementAnxietyBipolar disorderDepressionRelationshipsSelf-esteemStressTrauma

Session types

In-person Telehealth

Approach

Anger managementCBTCompassion Focused Therapy (CFT)Mindfulness (MBCT)Motivational interviewingStrengths-basedStress managementSupportiveTrauma-informed

Locations

Brick, NJ — in-person
Telehealth — online
Available across NJ
Shania Beltran

Shania Beltran, LCSW

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Common questions

How do I reach Shania?

Use the "Request an appointment" button on this page. Availability can change, so reaching out early helps.

Does this provider take my insurance?

Insurance varies by provider and plan. Confirm coverage directly with the provider or your insurer before your first session.

Can we meet online?

Secure video (telehealth) sessions are available to clients across New Jersey, plus in-person sessions where listed.