Allison Biede, LAC

LAC · Therapist
Accepting new clients Cranford, NJ & online (NJ)

About Allison

My name is Allison Biede, I am a Licensed Associate Counselor who specializes in working with children, teens, and young adults. I truly feel the key to a successful therapy journey is the therapeutic relationship where the client feels understood and supported by their therapist. I strive to build this relationship with each of my clients. I provide adolescent therapy by creating a safe, supportive, and comfortable environment where young clients can explore and better understand their mental health needs. I truly feel the key to a successful therapy journey is the therapeutic relationship where the client feels understood and supported by their therapist. My ideal client is someone who has a hard time both understanding and expressing their thoughts, needs, and emotions. This individual most likely wants to understand where their pain is stemming from and why they feel the way that they do. I would work with this individual on identifying current and past stressors that contribute to feelings of anxiety and depression. I would also assist them in implementing new coping skills and improving overall self-esteem and confidence so they are able to better understand themselves and their needs and create their own happiness in their daily lives.

Specialties

AbuseADHDAnger managementAnxietyBullyingCultural identityDepressionDivorceEating concernsFamilyRelationshipsGrief & lossLGBTQIA+Life transitionsParentingPTSDSeasonal affectiveSelf-esteemStressTraumaWomen's healthWork & career

Session types

Individual (1-on-1)ChildrenTeensFamily In-person Telehealth

Approach

ACTAnger managementCBTFamily & marital therapyHolisticIFSMotivational interviewingNarrativePerson-centeredREBTSolution-focusedStrengths-basedStress managementTrauma-informed

Locations

Cranford, NJ — in-person
Telehealth — online
Available across NJ
Allison Biede

Allison Biede, LAC

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Common questions

How do I reach Allison?

Use the "Request an appointment" button on this page. Availability can change, so reaching out early helps.

Does this provider take my insurance?

Insurance varies by provider and plan. Confirm coverage directly with the provider or your insurer before your first session.

Can we meet online?

Secure video (telehealth) sessions are available to clients across New Jersey, plus in-person sessions where listed.