Elizabeth Roman, LCSW

About Elizabeth

I provide therapy in English and Spanish. Ofrezco terapia en inglés y español. My ideal client is a teenager or young adult who is struggling with self-identity, transitional life periods, or relationship challenges. They may feel lost or overwhelmed by the pressures of school or family expectations. They may feel the need to gain confidence, build emotional resilience, and learn healthy coping strategies. Their goal is to feel more secure in who they are, develop stronger communication skills, and create meaningful connections with others, all while managing stress and improving their overall mental well-being. With over 8 years of experience working with adolescents and young adults, I am able to help my clients navigate the different difficulties that come up in this phase of life. I help my clients by providing a non-judgmental and collaborative space to explore thoughts and emotions. I often incorporate Internal Family Systems Therapy, which focuses on understanding and healing the different “parts” of ourselves that may be in conflict, allowing for deeper self-awareness and emotional growth. Are you feeling isolated or overwhelmed by the demands of life? Do you feel like there is no one out there that understands you? You are not alone and do not have to take this journey by yourself. Together, we can build a healthy therapeutic alliance that will provide you the tools to feel more grounded and confident.

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