Brick, NJ & Online
Sarah Saad, LAC
LAC · Therapist
About Sarah
I am passionate about supporting individuals, adolescents, and adults as they navigate life’s challenges and develop a deeper understanding of their cognitive and emotional experiences. My areas of interest include anxiety, depression, bipolar, relationship dynamics, and self-esteem, with a particular focus on how thoughts, emotions, and behaviors interact to shape personal well-being. Throughout my training in Clinical and Counseling Psychology, I have been recognized for my commitment to providing compassionate, evidence-based care and for my ability to create a safe and collaborative therapeutic environment. My approach integrates cognitive-behavioral and mindfulness based techniques with culturally responsive perspectives, allowing each session to be tailored to the unique needs of the individual. I believe therapy offers a transformative space for self-exploration, healing, and growth. It empowers individuals to uncover new perspectives, strengthen resilience, and build more fulfilling connections with themselves and others.
Specialties
AnxietyBipolar disorderCultural identityDepressionFamilyFinancial stressRelationshipsGrief & lossLife transitionsOCDBurnoutSelf-esteemStressTraumaWork & career
Session types
Individual (1-on-1)ChildrenTeensFamily In-person Telehealth
Approach
CBTCPTEmotionally Focused Therapy (EFT)Mindfulness (MBCT)Motivational interviewingStress management
Locations
Brick, NJ — in-person
Telehealth — online
Available across NJ
Available across NJ
More therapists in Brick, NJ
Brick, NJ & Online
Brick, NJ & Online
Common questions
How do I reach Sarah?
Use the "Request an appointment" button on this page. Availability can change, so reaching out early helps.
Does this provider take my insurance?
Insurance varies by provider and plan. Confirm coverage directly with the provider or your insurer before your first session.
Can we meet online?
Secure video (telehealth) sessions are available to clients across New Jersey, plus in-person sessions where listed.